Body awareness
Conquer awareness of your body when you are playing
The arm structure: part three
18 min.
In this lesson you will continue to explore the arm structure with Rena, focusing on the hands.
The arm structure: part two
16 min.
In this lesson you will continue to explore the arm structure with Rena, practicing with 4 exercises to gain more freedom of movement while playing.
The arm structure: part one
14 min.
In this lesson you will learn the anatomy of the arm structure, how to prevent wrist and forearm pain and how to feel expansive vs small when playing piccolo.
Exploring balance
19 min.
Continue your search for body awareness thanks to the application of Body Mapping!
Body awareness playing the piccolo
9 min.
Not only will proper posture make you play for decades without damage or pain: it will actually make you sound better! In this first video there are a few, simple but fundamental instructions so that your relationship with the instrument is free, enjoyable and profitable!
Articulation ease
7 min.
At times, we piccolo players experience unwanted tension, limitation, and pain. Learn how to develop greater awareness, and enjoy more ease, freedom, and fluidity in your piccolo playing with Body Mapping!