The arm structure, part one

Rena Urso

14 min
In this lesson you will learn the anatomy of the arm structure, how to prevent wrist and forearm pain and how to feel expansive vs small when playing piccolo.

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The arm structure, part two

The arm structure, part two


7 min

In this lesson you will continue to explore the arm structure with Rena, practicing with 4 exercises to gain more freedom of movement while playing.

The arm structure, part two

The arm structure, part two


7 min

In this lesson you will continue to explore the arm structure with Rena, practicing with 4 exercises to gain more freedom of movement while playing.