Starting from a special pre-warm-up meditation, Gudrun will accompany you on a path that aims to make you aware of what are the most important aspects for an effective warm-up: its psychological and motivational part, the theoretical and the practical one, with the favorite exercises used by Gudrun herself.
Watch the free extracts
Meditation on wood
In this special warm-up, Gudrun Hinze accompanies us in a meditation which serves as a “greeting ceremony” for our wooden instrument.
In this lesson, Gudrun Hinze will give you practical tips for finding motivation to start the warm-up. She will also tell you about ambition, and how to use it in the most mature way.
Finally, you will find out what is the strongest motivation to start your musical day.
Warm-up: monday morning body wake-up
Discover with Gudrun how to start the week with the right energy, both mental and physical, through the warm-up exercises you will study in this lesson.
Warm-up: Gudrun’s favourites
In this lesson you will practice with the 4 exercises that Gudrun uses for his own warm-up.