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At times, we piccolo players experience unwanted tension, limitation, and pain. Learn how to develop greater awareness, and enjoy more ease, freedom, and fluidity in your piccolo playing with Body Mapping!
Continue your search for body awareness thanks to the application of Body Mapping!
The arm structure: part one
In this lesson you will learn the anatomy of the arm structure, how to prevent wrist and forearm pain and how to feel expansive vs small when playing piccolo.
The arm structure: part two
In this lesson you will continue to explore the arm structure with Rena, practicing with 4 exercises to gain more freedom of movement while playing.
The arm structure: part three
In this lesson you will continue to explore the arm structure with Rena, focusing on the hands.